Adult Swim Programs

Master Swim Schedule
Participate in this complimentary coached workout where the focus is on interval training, breathing and stroke technique.

Manasquan
Monday through Friday – 6:00pm to 7:00pm
Saturday – 7:00am to 8:00am

Red Bank
Wednesdays – 6:30pm to 7:30pm

View Manasquan's Water Exercise Schedule
View Red Bank's Water Exercise Schedule