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Manasquan 732.223.2100     Red Bank 732.219.5333

In addition to exercise classes, eating right is important. The Atlantic Club NJ health club is pleased to offer the FitLife program. The FitLife Program is based on the latest clinical research on the effectiveness of the Mediterranean Diet which emphasizes eating the right food, in the right amount throughout the day. This program also features an accurate full body composition report utilizing the InBody 520. The results are 98% accurate when compared to underwater weighing. Stop by our fitne
View the FitLife Brochure

Are you ready to improve your health, manage your weight and increase your energy? Liberate yourself from that boring diet and decide to change your life!

Have you tried other weight loss programs that focus on a low-fat diet and calorie counting? The FitLife Program is different, it isn't just about weight loss. The FitLife Program is based on the latest clinical research on the effectiveness of the Mediterranean Diet which emphasizes eating the right food, in the right amount throughout the day. This program also features an accurate full body composition report utilizing the InBody 520. The results are 98% accurate when compared to underwater weighing.

This state-of-the-art tool measures:

  • How much fat you need to lose
  • How much muscle you should gain
  • Your hydration level
  • Basal metabolic rate (calories burned at rest)

The FitLife Program is best used as a first line treatment for common, chronic health problems (e.g. high cholesterol, insulin resistance, unhealthy body composition). It utilizes current research which emphasizes the importance of a low glycemic eating plan. Most weight loss programs lack clinical evidence of effectiveness by the FitLife program has been demonstrated to be effective in human clinical studies.

The FitLife program is endorsed by Tom Bilella, a local Clinical Nutritionist and Chiropractor who holds 5 certifications/degrees in Nutrition.

Group Fitlife Coaching:

Group meetings are every week for 8 weeks.

Includes:

  • Weekly informative lectures
  • Group Support
  • Individual outreach with FitLife Coach
  • Full body composition that is accurately monitored by using an inBody 520 Body Composition machine.
  • FitLife kit including program book, food journal, and protein shaker bottle.

Members: $249| Non-Members: $299

Call to find out more information on the next group FitLife meeting.

Manasquan (732) 292-4473 | Red Bank (732) 219-5333

One-on-One Fitlife Coaching:

One-on-One meetings with a FitLife Coach will help keep you accountable, give guidance, and help you overcome any obstacles you may prevent you from reaching your goals.

Includes:

  • Six (30 min) private sessions with a FitLife Coach to use at your convenience during a 12 week period.
  • FitLife Kit including: program book, food journal, insulated bag and protein shaker bottle.

New Participants: $399 Includes FitLife Manual/Food Log | Maintenance: $375

NEW! Now you can join One on On meetings with a partner!

Cost: $279/person

The Fitlife program is non-refundable.


Want to KICKSTART to your new FitLife?

Ask about our 14 Days Paleo Cleanse:
  • Lose weight
  • Detox your body
  • Sleep better
  • Improve mood
  • Think clearer

Register for the FitLife Program

For more information call
Manasquan: 732.292.4473 | Red Bank: 732.219.5333