Red Bank Small Group Training Classes

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NEW!  TRX SUSPENSION TRAINING

Make Your Body Your Machine!  TRX Suspension training is a new category of exercise for people of all abilities.  TRX leverages one’s own body weight and gravity to build strength, balance, flexibility and core stability.  Meets once per week in the Pilates Studio. 

4 week session begins July 5

Mondays    8:00 – 9:00 am with Julianne
Mondays    10:30 – 11:30 am with Dalia
Cost:      Members $80  / Non-Members: $100

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