Group Fitness Instructor

Phone: (732) 219-5333
Email:

• BS Health Promotion University of Georgia, MS Kinesiology, A.T Still University
• Certified Personal Trainer NSCA, USA Weightlifting-Level 1 Performance Coach, TRX
• Training Philosophy: Bodies were made to MOVE. Proper movement mechanics and pain free range of motion are the foundation for success.
• Areas of Expertise: Mobility improvement, Olympic Lifts, TRX