Elite Personal Trainer

Phone: 732-219-5333
Email:

• Rowan University - Bachelors Degree in Health and Exercise Science with a Specialization in Health Promotion and Fitness Management
• AFPA- cerified personal trainer, Madd Dogg Athletics, Pre/Post Natal
• Training Philosophy: Life is short. Take care of your body, it's the only one have. Train Hard, Eat Clean, Hydrate, Sleep, Repeat.
• Areas of Expertise: Pre & Post Natal, Strength, Conditioning, Balance, Core Training, Nutrition, TRX, Sport Specific, Speed and Agility, Children and Teen Fitness.