Pilates Instructor/Master Personal Trainer

Phone:
Email: [email protected]

Manasquan Location

• B.A., Art Education, William Patterson College
• Certified Pilates Teacher / Body Precision \ Polstar/Balanced Body Pilates
• Post Graduate; Kathy Grant Heritage Training
• Boditree Release Work
• ACSM Certified Personal Trainer
• Certifications: TRX; Stages Cycling; BodyPump
• Heart Zones Cardio Coach
• Delay the Disease Parkinson’s Specialty Certification
• Areas of Expertise: Pilates, Functional Movement, Core Training, Post Rehab, Special Populations
• Training Philosophy: “Change happens through movement and movement heals”.- Joseph Pilates
• Interests: Pilates, Dance, Cycling, Cooking, Gardening, The Beach…Family