Reggie Defeo, CPT

Elite Personal Trainer

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  • ACSM Certified Personal Trainer
  • W.I.T.S Certified Personal Trainer
  • TRX Certified
  • LTS Qualified Instructor
  • Areas of Expertise: Functional & Strength Training, Core Conditioning, Balance, Flexibilty
  • Training Philosophy: Fitness is a lifestyle
  • Interests: Yoga, Cooking, Biking, Traveling, Dancing