Reggie Defeo, CPT
Elite Personal Trainer
- ACSM Certified Personal Trainer
- W.I.T.S Certified Personal Trainer
- TRX Certified
- LTS Qualified Instructor
- Areas of Expertise: Functional & Strength Training, Core Conditioning, Balance, Flexibilty
- Training Philosophy: Fitness is a lifestyle
- Interests: Yoga, Cooking, Biking, Traveling, Dancing