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A program for individuals undergoing cancer treatment or up to 1 year post-treatment.

Improve your well-being by participating in our Cancer Exercise Program, lead by Nationally Certified Personal Trainers who are ACSM Certified Cancer Exercise Specialists. Physician release is required for participation in this program.

Benefits of the program include less fatigue, increased muscle strength and endurance, improved cardiovascular fitness, increased self-confidence, lowered risk of osteoporosis, and, overall, feeling better!

"The class is great to meet others facing similar issues and I have really enjoyed the 1:1 trainings where we use the Fitness Room with equipment I can use on my own. I highly recommend this class."

- Ellan

PROGRAM INCLUDES:

• Small Group Sessions 2x per week for 8 weeks
• Nutrition Education with an R.D. once per month
• 8-Week Membership to The Atlantic Club

MANASQUAN CLASSES        

• TUESDAYS/THURSDAYS: 1:15 - 2:00pm
• TUESDAYS: 6:15 - 7:00pm
• NUTRITION: FIRST TUESDAY EACH MONTH, 2:00 - 3:00pm  

RED BANK CLASSES

• TUESDAYS/THURSDAYS: 1:15 - 2:00pm
• NUTRITION: FIRST THURSDAY EACH MONTH, 2:00 - 3:00pm  

PROGRAM FEE: $60 (only $1 a day!)